People often preach that society needs to be more disciplined... but what does that actually mean? Listed below are what I believe are traits that all disciplined men have. And if you desire to be someone that is described as disciplined. Then you should consider deliberately practicing these 11 Habits.
- Resist Urges - Resist counterproductive urges that actively steer you away from your goals. Example: Urge to break your diet, grab a sweet treat, impulse buy something, check your social media or email constantly, view NSFW content, play a video game etc. etc.
- Embrace The Suck - You face the things others avoid, you confront conflicts head on and you do not shy away from the hard conversations.
- Exercise - You make it a daily practice to move your body whether you want to or not.
- Eat Clean - You see food as fuel, and provide you body with the best nutrients it requires to function at 100%.
- Meditate/Pray - You practice calming down your mind and remember what really matters.
- Sleep - It requires self-discipline to prioritize sleep. Making sure you go to bed and wake up at the same time.
- Organization - You keep your house, office, car, drawers, desktop, email inbox and everything in your life clean and organized so you can focus on the goal.
- Time Management - Plan your Quarter, Month, Week, Day, Hours deliberately and stick to the plan no matter what.
- Set Goals -Constantly looks at his Yearly Goal/Vision for himself and tracks progress
- Gratitude - Always looking at the future can cause anxiety and stress and make one ignore what is right under their nose. Practice gratitude daily and be present to enjoy the journey.
- Relentless Persistence - Stick to your plan and never waiver despite emotions, drama, failure or uncertainty.
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